Comfort Level
10 Things To Remember
F.A.Q.
YOGA FOR ADULTS
YOGA FOR KIDS
YOGA FOR GOLFERS
SANSKRIT
PRIVATE CLASS
YOGA FOR GOLFERS

 

Perhaps no game is more shaped with mental hazards than golf. Yoga helps golfers work on body, mind and breath to develop a successful swing.

Golf simply requires to be in the moment. A shot you are about to make, not about the last or the next. It is a game of awakened people. Be in the moment and you will never loose.  If one stops playing for the score, it becomes a celebration. Appreciation of nature, friends and game becomes celebration.  Playing the shot not from the head and knowledge but from heart and knowing brings happiness. Let the ball move from heart  to hole.

 

 

·        Enhanced muscle performance through  a larger, functional range of motion.

·        Relieves tension in the muscle.

·        Improves blood circulation

·        Become connected with your inner self for clarity

·        Helps in changing the mood

·        Becoming more target oriented

 

 

*I am getting closer to having the effortless and powerful swing that I desire. Yoga gas helped me to turn further with a more stable core, increasing my power and acurracy. I am enjoying the game of Golf and my yoga as well.

*CARSIN RANKIN

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